Turmeric comes from the turmeric root and is widely known as one of nature’s “healing” spices. It has been used for medicinal, antioxidant, and anti-inflammatory properties, as well as culinary purposes for thousands of years.
Curcumin—the main active ingredient in turmeric—has powerful anti-inflammatory effects and is a very strong antioxidant. While there are many ailments this powerful substance can help to relieve, there are a few specifically related to the stomach and digestion that we will point out in this blog article.
– Can help to ease heartburn
– Can reduce the ache of an upset stomach
– Can ease gas pain and bloating
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