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2 08, 2017

Benefits of Turmeric for an Upset Stomach

By | 2017-08-05T23:51:39+00:00 August 2nd, 2017|Vitamins, Wellness|0 Comments

Turmeric comes from the turmeric root and is widely known as one of nature's “healing” spices. It has been used for medicinal, antioxidant, and anti-inflammatory properties, as well as culinary purposes for thousands of years. Curcumin—the main active ingredient in turmeric—has powerful anti-inflammatory effects and is a very strong antioxidant. While there are many ailments this powerful substance can [...]

31 07, 2017

August is National Immunization Awareness Month

By | 2017-08-12T10:32:08+00:00 July 31st, 2017|Wellness|0 Comments

Immunization—or vaccination—helps prevent dangerous and sometimes deadly diseases. Immunization isn’t just for kids; to stay protected against serious illnesses like the flu, measles, and pneumonia, adults need to get vaccinated too. National Immunization Awareness Month is a great time to promote vaccines in order to remind family, friends, and coworkers to stay up to date on their shots. [...]

23 06, 2017

Heart-Healthy Foods: Shopping List

By | 2017-06-23T13:09:42+00:00 June 23rd, 2017|Fitness, Vitamins, Wellness|0 Comments

When it comes to your heart, what you eat matters. Follow these tips for heart-healthy eating: Eat less saturated fat and trans fat. Stay away from fatty meats, fried foods, cakes, and cookies. Cut down on sodium (salt). Look for the low-sodium or “no salt added” types of canned soups, vegetables, snack foods, and lunch [...]

2 06, 2017

Multiple Sclerosis Workshop: June 8, 2017

By | 2017-06-03T00:56:59+00:00 June 2nd, 2017|Event, Wellness|0 Comments

Join ACE-Rx Pharmacy & Jessica Miller, M.D. FAAPMR on Thursday, June 8, 2017 at 7:00 pm at ACE SP & C to learn about dietary and lifestyle changes recommended for individuals with Multiple Sclerosis. RSVP by calling ACE-Rx Pharmacy at 732-801-8899! Address: ACE-Rx Pharmacy 2628 Rt 516, Old Bridge, NJ 08857.

25 05, 2017

Take Steps To Prevent Skin Cancer

By | 2017-05-25T13:40:36+00:00 May 25th, 2017|Skin Care, Vitamins, Wellness|0 Comments

The Basics The best way to prevent skin cancer is to protect your skin from the sun and other sources of ultraviolet (UV) rays. To protect your skin: Stay in the shade as much as possible between 10 a.m. and 4 p.m. Use sunscreen with SPF 15 or higher. Cover up with long sleeves, long [...]

11 05, 2017

Help A Loved One Get More Active: Quick Tips

By | 2017-05-11T10:35:58+00:00 May 11th, 2017|Fitness, Vitamins|0 Comments

Help a Loved One Get More Active: Quick Tips Lots of people struggle to get enough physical activity. If someone you care about is having a hard time getting active, you can help. Here are some tips to get you started. Suggest activities you can do together. Start small. Try taking a walk after dinner [...]

2 05, 2017

May is Skin Cancer Detection and Prevention Month

By | 2017-05-02T19:38:27+00:00 May 2nd, 2017|Skin Care, Wellness|0 Comments

May is Skin Cancer Detection and Prevention Month Skin cancer is the most common type of cancer in the United States. Ultraviolet (UV) radiation from the sun is the main cause of skin cancer. UV radiation can also come from tanning booths or sunlamps. The most dangerous kind of skin cancer is called melanoma. The [...]

13 04, 2017

Losing Weight: Questions For The Doctor

By | 2017-04-13T12:42:06+00:00 April 13th, 2017|Fitness, Uncategorized, Vitamins, Wellness|0 Comments

Losing Weight: Questions For The Doctor   Losing weight can be challenging. Talk to your doctor or nurse about how to lose weight in a healthy way that’s right for you. Under the Affordable Care Act, the health care reform act passed in 2010, insurance plans must cover screening and counseling for obesity. Depending on [...]

6 04, 2017

Stay Active With A Disability: Quick Tips

By | 2017-05-02T19:35:11+00:00 April 6th, 2017|Fitness, Vitamins, Wellness|0 Comments

Stay Active With A Disability: Quick Tips Regular physical activity is good for everyone's health, including people with disabilities. Getting active can help you: Strengthen your heart Build strong muscles and bones Improve coordination Relieve stress, improve your mood, and feel better about yourself Before you start... Talk to your doctor about the types and [...]

30 03, 2017

April is Alcohol Awareness Month

By | 2017-03-30T00:12:57+00:00 March 30th, 2017|Wellness|0 Comments

Did you know that April is Alcohol Awareness Month? Drinking too much alcohol increases people’s risk of injuries, violence, drowning, liver disease, and some types of cancer. The good news? We can all do our part to prevent alcohol misuse or abuse. Spread the word about strategies for preventing alcohol misuse or abuse and encourage [...]

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