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Got Vitamin D? MS Patients May Need a Boost

According to the CDC, over 30% of people are at risk for Vitamin D inadequacy or deficiency. Some people are able to maintain a sufficient level of Vitamin D through sunlight exposure and dietary means. However, there are certain populations that might be at risk for complications due to Vitamin D deficiency. It is important [...]

By |2017-11-09T13:05:52+00:00November 9th, 2017|Vitamins, Wellness|Comments Off on Got Vitamin D? MS Patients May Need a Boost

Multiple Sclerosis and Antioxidants: Promising Therapeutic Benefits

Does Alpha-lipoic acid offer benefits to those with Multiple sclerosis (MS)? MS is an immune-mediated disease characterized by inflammation and neurodegeneration. While most MS treatment focus on modulation of the immune response, there’s a growing body of evidence that suggests that oxidative stress plays a role in the pathogenesis of MS. This is where antioxidants come in. [...]

By |2017-10-28T19:59:58+00:00October 26th, 2017|Vitamins, Wellness|Comments Off on Multiple Sclerosis and Antioxidants: Promising Therapeutic Benefits

October is National Breast Cancer Awareness Month

Breast cancer is the second most common type of cancer among women. About 1 in 8 women born today in the United States will get diagnosed with breast cancer at some point during their lifetime. The good news is that most women can survive breast cancer if it’s found and treated early. A mammogram—the screening [...]

By |2018-09-04T11:37:52+00:00October 2nd, 2017|Wellness|Comments Off on October is National Breast Cancer Awareness Month

Eat Healthy While Breastfeeding: Quick Tips

Breastfeeding has many health benefits for mothers and infants. For example, breastfeeding will: Help protect the baby from infection and illness. Create bonding time for mother and baby. Considering breastfeeding? Making healthy food choices while you are breastfeeding will help you and your baby get the nutrients you both need. Most people can get all [...]

By |2017-09-25T23:30:43+00:00September 25th, 2017|Wellness|Comments Off on Eat Healthy While Breastfeeding: Quick Tips

Benefits of Turmeric for an Upset Stomach

Turmeric comes from the turmeric root and is widely known as one of nature's “healing” spices. It has been used for medicinal, antioxidant, and anti-inflammatory properties, as well as culinary purposes for thousands of years. Curcumin—the main active ingredient in turmeric—has powerful anti-inflammatory effects and is a very strong antioxidant. While there are many ailments this powerful substance can [...]

By |2017-08-05T23:51:39+00:00August 2nd, 2017|Vitamins, Wellness|Comments Off on Benefits of Turmeric for an Upset Stomach

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