According to the CDC, over 30% of people are at risk for Vitamin D inadequacy or deficiency. Some people are able to maintain a sufficient level of Vitamin D through sunlight exposure and dietary means. However, there are certain populations that might be at risk for complications due to Vitamin D deficiency.
It is important for your body to have sufficient Vitamin D. Vitamin D is necessary for absorption of Calcium, Magnesium, and Phosphate. Calcium and Phosphate are two minerals that are important for normal bone formation. Vitamin D deficiency in children and adults may cause bone softening diseases such as Rickets and Osteomalacia.
Patients at risk for the neurological disorder multiple sclerosis (MS), in particular, may experience Vitamin D deficiency. The exact etiology is unknown but growing research suggests there’s a link between MS severity and Vitamin D deficiency.
Patients with or at risk for MS, older patients or anybody that just wants to make sure their Vitamin D levels remain healthy, have a few options for taking care of themselves. Vitamin D is available in supplement form or you can add it to your food. Places where Vitamin D deficiency tends to be great are also home to a larger proportion of MS patients.
Vitamin D products can come in the form of drops, such as EverydayTM Liquid Sunshine Drops. You can drop them directly into your mouth or into food, or in capsule form. Vitamin D3 5000 IU (Cholecalciferol) is the most biologically-active form of Vitamin D. Vitamin D plays a vital role in overall health and has many benefits.
The Benefits of Vitamin D
- Maintains healthy bones and teeth
- Supports the immune, brain, and nervous system
- Supports lung and cardiovascular health
Vitamin D products can be easily obtained online and are affordable, easy to use and effective.
Please share your questions in the comment section below.